https://www.5by5performancetherapy.com/home daily 1.0 2026-01-08 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Home https://images.squarespace-cdn.com/content/v1/5f85d75d857b1862115313cb/86861629-98f0-48a2-bd4b-b1bc444fcc5b/IMG_3975.jpg Home - Make it stand out 5by5 Performance Therapy™ clinicians leading 5by5 Reset™ 25-1 “I spent 17 years stacking band-aides over my wounds so I could “continue to operate effectively.” I was unable to see how ineffective I was because of this pile of band-aids that was hiding the real wound beneath. I wasn’t eating properly, I wasn’t sleeping, my labs were trying to tell me that physiologically I was breaking down. I was headed towards burn out because I had placed everything above my own personal health. I have always prided myself on being an operator, but I was blind to my inability to still operate well because of my accumulation of traumas and poor habits. This program has likely saved my career, my relationships, and my mental health from the consequences of heading in the direction I was going.” https://www.5by5performancetherapy.com/yourteam daily 0.75 2025-09-22 https://images.squarespace-cdn.com/content/v1/5f85d75d857b1862115313cb/49f86d51-b448-4bad-83f9-a921ada41bcf/kelli-cabrera-400px.jpg Your Team https://images.squarespace-cdn.com/content/v1/5f85d75d857b1862115313cb/797b4c07-96c7-4d08-8612-12bd46e3574f/photo.jpg Your Team https://images.squarespace-cdn.com/content/v1/5f85d75d857b1862115313cb/b14fcb96-9a96-4e90-a80c-34c8aafed174/8D39B5FA-DC1A-4E86-99AC-CDBACC9664DF_1_201_a.jpeg Your Team https://images.squarespace-cdn.com/content/v1/5f85d75d857b1862115313cb/7c3b29d9-49b2-43e3-90a4-5535688b181d/MC+photo.jpg Your Team https://images.squarespace-cdn.com/content/v1/5f85d75d857b1862115313cb/8bd0dfdf-c515-493f-b0b9-d89486b21e93/marla+photo.jpg Your Team https://images.squarespace-cdn.com/content/v1/5f85d75d857b1862115313cb/e620ec95-7df5-44e9-9c9b-ccf2ec3e1e8e/IMG_6420.jpg Your Team https://images.squarespace-cdn.com/content/v1/5f85d75d857b1862115313cb/5730f895-7c92-4ce1-a8af-78fd5c084dd9/3.png Your Team https://www.5by5performancetherapy.com/programs daily 0.75 2026-01-08 https://images.squarespace-cdn.com/content/v1/5f85d75d857b1862115313cb/97bec11d-f275-417e-8bc0-bd6655ed8686/SOWW-Round.png Programs - Make it stand out Special Operations Wounded Warriors has directly impacted over 60 operators with 5by5 Reset™. Thank you SOWW https://images.squarespace-cdn.com/content/v1/5f85d75d857b1862115313cb/bf3d1f1e-01f9-4225-9a04-329eb9f8ff52/ORF+Logo+%283%29.png Programs - Make it stand out We are proud partners of Operator Relief Fund https://images.squarespace-cdn.com/content/v1/5f85d75d857b1862115313cb/db59e34e-7bab-4004-bd4b-b1410914ba62/PJ.jpg Programs 5by5 Reset™ In-Person Operator-centric therapies + Virtual family-centric therapies and/or operator-centric life coaching Phase 1: Operator- (1 week in-person off-site) Phase 2: Family- (4-weeks telehealth with the spouse) 2. OPP6™ (Operator Performance Package- 6 weeks) 6-weeks (+/-) of virtual therapies and/or operator-centric life coaching 3. Operator Education Series™ Prevention-focused, custom education programming 4. Research and Academia A team of multi-disciplinary SOF experts with a passion to meaningfully contribute to research and academia To learn more, please contact Dr. Byrne directly at jennifer.byrne@5by5performancetherapy.com https://www.5by5performancetherapy.com/contact daily 0.75 2026-01-08 https://images.squarespace-cdn.com/content/v1/5f85d75d857b1862115313cb/1666578531151-334T8Q3DY0ZKUFP1O9AK/unsplash-image-WElEec96cxk.jpg Contact Us https://www.5by5performancetherapy.com/testimonials daily 0.75 2025-03-01 https://www.5by5performancetherapy.com/opp6 daily 0.75 2025-09-30 https://images.squarespace-cdn.com/content/v1/5f85d75d857b1862115313cb/cccff3f7-27f1-4435-9169-56658d019dbd/unnamed.png https://images.squarespace-cdn.com/content/v1/5f85d75d857b1862115313cb/bb92af9c-2415-4685-ae1e-a80414f5611a/Untitled.jpg https://images.squarespace-cdn.com/content/v1/5f85d75d857b1862115313cb/04c5fd79-c6c0-4f3b-98b4-7735ba2f61d2/sfct+logo.png https://images.squarespace-cdn.com/content/v1/5f85d75d857b1862115313cb/c711a1c2-cc19-430d-bb46-be5f29e3061b/PJ+logo.png https://images.squarespace-cdn.com/content/v1/5f85d75d857b1862115313cb/06d9be0f-6e8c-41af-bd60-d77a0e125f75/CCT+Foundation+logo.png